Coaching, Training & Consultancy

Learning that lasts a lifetime

Withinsight Coaching and Training offers three Personal Development Courses designed to enable you to discover who you are at your best, what you want out of life and how to bring out the best in your children.

  1. The Power of Purpose - This course explores how to connect you with a more natural, sustainable inner motivational fuel that will allow you to burn brighter without burning out.
  2. The Power of Self Esteem - This course is a skills based course designed to give you the tools to strengthen your self-belief and grow your potential.
  3. Raising Children with Confidence - This course gives parents and teachers the latest, evidence-based knowledge and confidence to enable their children to flourish.

These courses are designed for those who are keen to learn more about how to motivate and bring out the best in themselves and others and prefer to learn in a more relaxed, informal setting.

Each course is taught in small groups of up to 12 students.

  • Each course is taught over a period of 3 to 6 weeks to enable you to take your learning each week and apply it to your life directly.
  • Each course provides additional learning materials and CD’s that will help you deepen your practice between each session, as well as after the course.
  • Each course is taught experientially which means you learn by doing simple, practical exercises designed to challenge your habitual thinking patterns for purpose of raising awareness and bringing about sustainable behavioural change.

The Award winning Raising Children with Confidence Course is delivered to teaching staff and parents in schools. The course aims to transform the lives of children one interaction at a time. 




This 6 week course covers the essential elements of child psychology and mindfulness. It aims to expand awareness, develop understanding and provide a sanctuary to reflect on and expand our capacity to be the most loving and effective parent possible.


The Power of Purpose course is designed to heighten your awareness to the motivational fuel that propels your daily activities.


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