Coaching, Training & Consultancy

Learning that lasts a lifetime

Transition Coaching offers structured support, strategies, and skills to keep your chin up and your head clear in periods of uncertainty.

Transitions are part of life. They correspond to those periods where we are required to change gear, adapt or change our game in some form or other. You may have been given a promotion at work, or want to return to work after having children. Getting some transition coaching to create some clarity around your objectives and have someone alongside you as you navigate your way through can make a marked difference in how swiftly you reach your objectives.

Transition coaching offers you:

  • A framework to work through any difficulty or barriers
  • An opportunity to gain clarity about what you want e.g. which job or which business objective.
  • An opportunity to create a successful strategy to meet your objectives.
  • Perspective when you are in the thick of it and find it difficult to prioritise.
“It only took four sessions with Antoinette to clarify what job I wanted and what was holding me back. Her background in recruitment meant she could coach me through the competency-based interview and give me the confidence to negotiate my salary. This experience has profoundly transformed my confidence as a mother and as development worker.

Jennifer Healey, Mother of two and Development Worker